Therapy Services
Sometimes the hardest part of growth is facing the truth. We’ll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.
Individual and couples therapy for the sober-curious and newly-sober
Recovery gave you a second chance. Therapy helps you build a life that feels worth staying present for.
You don’t have to hit rock bottom to wonder whether something different is possible.
Deciding to change your relationship with alcohol is an identity shift— and you don’t have to do it on your own.
From the outside, it might seem like you have it all together. But on the inside? That’s a different story.
Here’s what I want you to know: you are capable of creating the “better” life you can’t stop thinking about - the one where you aren't thinking of alchol 24/7, where you are able to feel your feelings or take risks without needing to drink to convince you to try.
When you’re my client, we’re a team - which means that I’m here to listen to you and support you, but I’m also here to be direct with you, challenge you, and help you build the tangible skills that lead to lasting change.
I might be the right therapist for you if you are:
