Therapy Services

Sometimes the hardest part of growth is facing the truth. We’ll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.

Therapy Services in Texas.

Sometimes the hardest part of growth is facing the truth and what life looks. Serving Austin, Texas and all of Texas virtually.

THE approach

You're successful but lonely, you keep attracting the wrong partner, you're tired of low self-esteem, you wonder if you should be sober, and you feel like you're running out of time to get help. That's okay, I'm here to help you break free from feeling stuck.

Couples & Relationship Counseling

Together, we’ll get honest about what’s really happening and help you decide the best path forward.

I help individuals and couples who are navigating sober living and the influence it has on their relationships.

01

Relationship is causing substance abuse

02

Cheating on your partner

03

Constantly fighting with no resolution

04

Dating the same type of person

book a consultation

Anxiety Counseling

We’ll work through your emotions, find empathy, and help you get out of your own head.

I help individuals struggling with anxiety overcome avoidance and fear by providing grounding exercises and coping tools.

01

Feeling anxious after becoming sober

02

Believing anxiety is just part of who you are

03

Anxious about the end of a relationship

04

Feeling alone and embarrassed in your anxiety

Sex Therapy

We’ll break down the steps to rebuild intimacy, starting with yourself and then with others.

I help individuals and couples struggling with intimacy, identity and overall sexual wellness to overcome shame so you can rebuild your sexual relationship.

01

Feeling scared to reingage sexually after becoming sober

02

Don't know how to communicate needs and desires

03

Working through shame and body struggles

04

Curious about your sexuality

book a consultation

Life after Sobriety

We'll work together to understand how this transition is affecting you so you won't feel confused or lost anymore.

I help individuals and couples who have struggled with substances.

01

Sober curious

02

Becoming sober within the first year  

03

Loss of relationships because of substance use

04

Wanting to rebuild and repair relationships

book a consultation

You're not alone

Healing is an active process, and real change happens when we confront life’s challenges head-on.