Therapy Services
Sometimes the hardest part of growth is facing the truth. We’ll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.
Therapy Services in Texas.
Sometimes the hardest part of growth is facing the truth. I'll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.
Relationship Counseling
Facing the truth about a relationship can be tough, but it’s necessary. Together, we’ll get honest about what’s really happening and help you decide the best path forward.
I help individuals and couples who struggle with communication and emotional distance overcome conflict with tools for empathy and connection, so you can build stronger, more fulfilling relationships.
Relationship is causing substance abuse
Cheating on your partner
Constantly fighting with no resolution
Dating outside of your normal patterns to build healthier connections
Anxiety Counseling
Sometimes healing starts by understanding what went wrong. We’ll work through your emotions, find empathy, and help you decide how you want to move forward.
I help individuals struggling with anxiety overcome avoidance and fear by providing grounding exercises and coping tools, so you can manage your anxiety with confidence.
Experiencing panic attacks for the first time
Believing anxiety is just part of who you are
Anxious about the end of a relationship
Feeling alone and embarrassed in your anxiety
Sex Therapy
Trauma impacts both mind and body, especially in intimate relationships. We’ll break down the steps to rebuild intimacy, starting with yourself and then with others.
We help individuals and couples struggling with intimacy, identity and overall sexual wellness to overcome shame and stigma by providing psychoeducation and healing steps, so you can rebuild your relationship.
