Therapy Services
Sometimes the hardest part of growth is facing the truth. We’ll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.
Therapy Services in Texas.
Sometimes the hardest part of growth is facing the truth. I'll help you see the situation clearly, without judgment, so you can accept what’s real and move forward.
Relationship Counseling
Together, we’ll get honest about what’s really happening and help you decide the best path forward.
I help individuals and couples who struggle with communication and emotional distance overcome conflict.
Relationship is causing substance abuse
Cheating on your partner
Constantly fighting with no resolution
Dating outside of your normal patterns to build healthier connections
Anxiety Counseling
We’ll work through your emotions, find empathy, and help you get out of your own head.
I help individuals struggling with anxiety overcome avoidance and fear by providing grounding exercises and coping tools, so you can manage your anxiety with confidence.
Experiencing panic attacks for the first time
Believing anxiety is just part of who you are
Anxious about the end of a relationship
Feeling alone and embarrassed in your anxiety
Sex Therapy
We’ll break down the steps to rebuild intimacy, starting with yourself and then with others.
I help individuals and couples struggling with intimacy, identity and overall sexual wellness to overcome shame so you can rebuild your sexual relationship.
Becoming comfortable with intimacy and trying new things in the bedroom
Communicating needs and desires with intimacy
Working through shame and body struggles
Being curious about your sexuality and what it means to you
Life Transitions
We'll work together to understand how this transition is affecting you so you won't feel confused or lost anymore.
I help individuals and couples who have had a life experience that is causing low self-esteem or second guessing of next steps.
